Snacks, CLIF BAR, mixed flavors

per 100 gram

Water11.0g
Energy346.0kcal
Energy1446.0kJ
Protein14.71g
Total lipid (fat)5.88g
Ash2.65g
Carbohydrate, by difference65.44g
Fiber, total dietary7.4g
Sugars, total31.62g
Calcium, Ca368.0mg
Iron, Fe6.62mg
Magnesium, Mg147.0mg
Phosphorus, P294.0mg
Potassium, K412.0mg
Sodium, Na195.0mg
Zinc, Zn4.41mg
Copper, Cu0.441mg
Manganese, Mn2.146mg
Selenium, Se20.6??g
Vitamin C, total ascorbic acid88.2mg
Thiamin0.551mg
Riboflavin0.375mg
Niacin4.412mg
Pantothenic acid2.206mg
Vitamin B-60.588mg
Folate, total118.0??g
Folic acid0.0??g
Folate, food118.0??g
Folate, DFE118.0??g
Choline, total46.2mg
Vitamin B-121.32??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta12.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU20.0IU
Lycopene0.0??g
Lutein + zeaxanthin37.0??g
Vitamin E (alpha-tocopherol)0.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)36.8??g
Fatty acids, total saturated1.471g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.005g
14:00.012g
15:00.0g
16:00.533g
17:00.0g
18:00.117g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.093g
14:10.0g
16:1 undifferentiated0.011g
18:1 undifferentiated1.082g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.182g
18:2 undifferentiated1.963g
18:3 undifferentiated0.219g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg